Shift Wellness
helping hospitality move mindfully.
About Shift Wellness
Created to serve those who serve others.
Shift Wellness offers custom wellness programs built for the rhythm of hospitality work — balancing the needs of both employees and operations. We work with hotels of all sizes, offering yoga classes, wellness events and workshops held in the comfort of your own venues.
Our Offerings
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Unique sequences tailored to industry workers. Created to reduce stress, boost focus and energy.
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Equip staff with real world coping tools such as meditation and breathing techniques.
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Available quarterly. Designed to build culture, strengthen connection and boost staff morale.
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Experience the difference.
Try Shift. 4 weeks and 1 workshop included.
Let’s Shift Together.
Interested in working with us? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!